We are often busy with work, bills, medical appointments, school, church and social activities. At times, God seems distant. He promised never to leave us, but our emotions crowd out the truth and we feel overwhelmed, forgotten and alone.

I remember being in Hawaii for our twentieth anniversary on a guided rafting trip. The day was gorgeous with tropical sunshine, turquoise water, white foam waves and salty sea spray. Breathless, I watched the dolphins dance, frolic and spin in the air. They thrilled me and I felt a greater awareness of God.  These sea creatures delighted in playing, having fun and enjoying life.

Not everyone can see dolphins dance. But all of us can take time to slow down and enjoy God’s creation whether the dazzling starry skies, the glorious rainbow or the spectacular colors of the sunset.

In these moments, God refreshes our souls, encourages our hearts and calms our fears by gently reminding us that He is always with us.